5 Surprising Advantages of Adopting a Dog

April 8, 2023
Annette Thompson

This post is also available in: Français (French) Español (Spanish)

In a world where stress and loneliness have become all too common, a secret source of joy and companionship is waiting to be unleashed: adopting a dog.

Beyond the adorable faces and wagging tails, dogs can touch our lives in ways we never imagined. From boosting our physical and mental well-being to creating a lasting impact on our community and the environment, the advantages of dog adoption are nothing short of remarkable.

This fascinating article reveals five surprising advantages awaiting those who open their hearts and homes to rescue dogs. Prepare to embark on a heartwarming adventure as we unravel the hidden treasures of dog adoption. Whether you’re seeking a faithful companion, a natural stress reliever, or a way to make a positive difference, adopting a dog is a decision that can bring immeasurable joy and fulfillment.

Physical Health Benefits of Adopting a Pet

The first of the advantages of adopting a dog is that it can promote physical health. Regular exercise is essential for maintaining a dog healthy weight, reducing the risk of heart disease, and improving overall physical fitness. Dogs require daily walks and playtime, which can encourage you to get outside and be more active. This study in the UK, published in Nature, showed that these dog owners were more likely to walk recreationally. But, there was no difference between them in other physical activities. However, the dog owners were four times more likely to cover the recommended 150 minutes of physical activity per week.

Psychological Benefits of Adopting A Dog

A survey at the University of british columbia showed one of the advantages of owning a dog, which is that after a session of 246 students cuddling and petting dogs significantly reduced their stress levels and increased their happiness and energy immediately after the session. Ten hours after the session passed, students reported feeling less stress and negative emotions and more supported, compared to the control group that did not spend time with the dogs. The feelings of happiness and life satisfaction only were relatively up immediately after the session, but not 10 hours later. This study shows that one of the advantages of adopting a dog is that it can reduce stress and negative emotions in the long run.

On a review of 69 Human-Animal interactions, showed that it can have benefits on stressed related indicators, such as blood pressure, heart rate, and cortisol, as well as improovements on cardiovascular diseases.


Companionship and Loyalty

One of the most cherished advantages of adopting a dog is the deep companionship and unwavering loyalty they offer. Dogs are renowned for their ability to form strong emotional bonds with their owners, becoming companions in every sense of the word.

When you bring a dog into your life, you gain a faithful friend who will always be by your side. Whether you’re experiencing a joyful moment or a challenging time, your dog will offer comfort, support, and unconditional love. Their presence can be incredibly soothing, providing security and emotional stability.

Anyone who has spent enough time with a dog notices they might possess remarkable intuition when understanding human emotions. They seem to have an innate ability to sense when you’re feeling down, anxious, or stressed. They often snuggle up to you in these moments, offer gentle nudges, or sit by your side, providing a calming presence. Their empathetic nature can lift your spirits and provide much-needed emotional solace.

Moreover, dogs are incredibly loyal creatures. They form deep attachments to their owners and will go to great lengths to protect and stand by them. This loyalty creates a strong bond and a sense of trust between you and your canine companion. Whether it’s a long walk in the park, a quiet evening at home, or embarking on exciting adventures together, the companionship and loyalty of a dog can significantly enrich your life.

In today’s fast-paced and often disconnected world, the companionship and loyalty of a dog can make a significant difference. They remind us of genuine connections, friendship, and unwavering loyalty. They teach us valuable lessons about love, devotion, and the beauty of unbreakable bonds.

So, whether you’re feeling lonely, seeking emotional support, or simply longing for a loyal friend, adopting a dog can fulfill those needs. Their presence can bring immense joy, comfort, and a sense of belonging to your life.

Remember, the companionship and loyalty of a dog are not to be underestimated. Dogs can brighten your darkest days, make you smile when you need it the most, and remind you that you’re never alone on this journey.

Adopting a dog is not just about providing them with a loving home; it’s also about welcoming a lifelong companion who will stand by your side through thick and thin. The bond you forge with your furry friend can be extraordinary, creating memories and experiences that will last a lifetime.

So, open your heart and home to a deserving dog, and experience the immeasurable joy and unwavering loyalty they bring into your life.

Remember, when you adopt a dog, you gain a friend who will be there for you unconditionally, creating cherished moments and lifelong memories. A dog’s companionship and loyalty are invaluable, so deciding to adopt a dog is one of the best choices you can make.

With their companionship and loyalty, dogs can transform our lives, offering love, support, and an unparalleled connection. Embrace the advantages of adopting a dog and open your heart to the incredible bond that awaits you.

Remember, in choosing to adopt, you not only change a dog’s life, but they also change yours in ways you never thought possible. The companionship and loyalty of a dog are exceptional and can bring immeasurable happiness and fulfillment to your life.


Impact Beyond the Individual.

The advantages of adopting a dog extend far beyond the individual and have a broader impact on the community and the environment. When you adopt a dog, you become part of a more significant movement that positively changes your world.

One significant way to adopt a dog can have a community impact is by fostering socialization and building connections among dog owners. Owning a dog can lead to interactions with other dog owners during walks, park visits, or dog-related events. These interactions create opportunities for socializing, forming friendships and building a sense of community. The presence of dogs can serve as a common ground, bringing people together and fostering a sense of belonging within the community.

Additionally, when you adopt a dog from a shelter or rescue organization, you contribute to the more significant cause of animal welfare. Shelters often face overcrowding and limited resources, and you help alleviate their burden by adopting a dog. This act of compassion directly impacts the lives of homeless animals by providing them with a loving home and a second chance at life.

Moreover, adopting a dog from a shelter or rescue organization helps address the issue of animal overpopulation. By choosing adoption, you help reduce the number of animals euthanized yearly. This positively impacts the environment since fewer animals in shelters means less strain on resources, such as food and space, and a decrease in waste and pollution associated with their care.

By adopting a dog, you become an advocate for animal welfare and contribute to the well-being of your community and the environment. Your decision to adopt not only changes the life of the dog you bring home but also sets a positive example for others and helps create a more compassionate society.

Remember, the impact of adopting a dog goes beyond the immediate benefits you receive. It extends to the community, promoting socialization, reducing animal overpopulation, and encouraging responsible pet ownership. By adopting, you become part of a more significant movement, making a difference in the lives of animals and the world around you. Embrace the power of adoption and be a catalyst for change, leaving a lasting legacy of compassion and kindness.


Disadvantes of Adopting a Dog

While adopting a dog can be a wonderful and rewarding experience, it’s essential to recognize that it also comes with particular challenges and responsibilities. Considering these potential disadvantages is necessary before bringing a dog into your life.

  1. Time and Commitment: Dogs require a significant amount of time and attention. They need daily exercise, mental stimulation, feeding, grooming, and regular veterinary care. Dogs thrive on companionship and require social interaction and training. If you have a busy lifestyle or limited availability, meeting these demands and providing the necessary care and attention for your dog’s well-being can be challenging.
  2. Financial Responsibility: Owning a dog can be costly. Expenses include food, vaccinations, routine veterinary care, grooming, supplies (such as toys, bedding, and bowls), licensing, and potential emergency veterinary expenses. Budgeting for these ongoing expenses is vital to ensure you can meet your dog’s needs throughout life.
  3. Lifestyle Restrictions: Dogs require a stable and suitable living environment. They need space to move and play; certain breeds may have specific exercise or living requirements. Living in a small apartment or having limited outdoor space may not be ideal for particular dog sizes. Additionally, some rental properties have restrictions on pet ownership, making it challenging to find suitable housing.
  4. Travel and Flexibility: Owning a dog can impact your ability to travel and be flexible with your schedule. Traveling with a dog may require additional planning and accommodations, and some destinations may have restrictions or limitations on bringing pets along. Dogs require care and attention even when you’re away, and finding reliable and trustworthy pet care arrangements can be a concern.
  5. Allergies and Health Considerations: Considering potential allergies and health issues associated with owning a dog is essential. Some individuals may be allergic to pet dander, which can cause discomfort or respiratory problems. Certain dog breeds may also be prone to specific health conditions, requiring regular monitoring and potential medical expenses.

While these disadvantages of adopting a pet exist, you can mitigate them with proper planning, commitment, and responsible pet ownership. Assessing your lifestyle, resources, and readiness to take on the responsibilities of owning a dog is crucial. Understanding and addressing these potential challenges can ensure a positive and fulfilling experience for you and your canine companion.

It’s advisable to thoroughly research and consider these factors before adopting a dog. Discussing the decision with your family, weighing your available time and resources, and consulting with experienced dog owners or professionals can provide valuable insights and help you make an informed decision about dog ownership.


The advantages of adopting a dog just listed goes from improving mental health to companionship and physical health, there are many reasons why adopting a dog can change your life. Moreover, by adopting a dog, you are helping to save a life and contribute to the community and the environment. 

If you would like inspiration on adopting dogs please read the story of The Dog Lady who has being rescuing and rehabilitating innumerable dogs from the streets and helped them find a loving home. 



1. How do I know if I can adopt a dog?

Adopting a doggie is a big commitment, and you must ensure you’re ready for the responsibility. Consider your lifestyle, living situation, and financial resources before adopting. If you need more time, try fostering a dog to see if it fits well.

2. Does adopting a dog make you happier?

In scientific research, it has beeen showed some advantages of adopting a dog, such as reducing stress, making people more sociable, feeling less negative emotions between others, this points to that that adopting a dog can make you happier.

3. How do I choose the right dog for me?

Choosing the right dog depends on your lifestyle and preferences. Consider the dog’s size, energy level, and temperament. If you have children or other pets, ensure the dog is compatible.

4. What is the process of adopting a shelter dog?

The adoption process varies depending on the shelter or rescue organization. At Bone Voyage, our approach is simple:

  1. You first choose your new best friend.
  2. Then fill out our application form and ask all your questions.
  3. We will fly your new buddy to you.

We handle all the details on our side. It sometimes takes some time to complete the final process, but it is always worthwhile.

5. How can I help support animal welfare?

There are many ways to support animal welfare, even if you cannot adopt a dog. You can volunteer at a local shelter, donate money or supplies, or advocate for animal rights. You can also help reduce the number of animals in shelters by spaying or neutering your pets.

6. Why adopting dogs is better than buying?

The main reason why you should adopt not shop is that adopting a dog from a shelter means giving a dog a second chance at life. Many shelters are overflowing with dogs in need of homes, and by  adopting a dog in the global south, you are helping reduce the number of homeless dogs in Mexico. In addition, when you adopt, you give them a chance to be part of a loving family, which can significantly improve their quality of life. Please adopt, don’t shop.

Help them have their forever home

We fly dogs to Vancouver, Montreal, Toronto, Seattle, Portland, plus any other city we have a flight angel for.